Added on Aug 5, 2008 in Movies
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Swimming - Boomer Chronicles Vol 4.mp4 (Size: 830.4 MB)
Part 4 of 5 videos from 2000 by Bill Boomer and Milt Nelms on competitive swimming technique.
Part 4. Aquatic Stabilization on Boomer Boards. Shows how swimmers, using the prone "X" posture, construct and operate their prone suspension systems. Illustrates how to construct a supine performance platform and its suspension system for aquatic stabilization.
Plays with VLC, among other applications.
Find more swimming videos by searching for the keyword "swimming" on mininova.org: